Be Your Purpose is for people who want to master their inner life experience through world-class psychology, brain science and inner world wisdom.
Think of the screen you are looking at as like the front door of my psychology practice in San Francisco where I walk alongside my patients through a world-class training system of psychology, meditation, mindfulness, and other brain science-based techniques to discover purpose and develop inner mastery. Now, Be Your Purpose opens the door to you. Once inside, there are no bounds to what can be achieved. I work with Olympic athletes to win gold, with couples to recapture harmony and joy, with artists and actors to access vast creativity, with business leaders to “make it rain,” and with people feeling sad, anxious, heartbroken, or numb, to feel fulfilled. Everyone begins with the Ten Steps of Be Your Purpose.
Be Your Purpose delivers the world-class training system we use in my psychology practice directly to your inbox.
Dr. Sean Sullivan

The first step everyone I work with takes is
Step 1 of Be Your Purpose.
After mastering Step 1, you’ll progress through each of the Ten Steps of Be Your Purpose mastering foundational skills, beginning a Mind Exercise practice (more on Mind Exercise below) and visiting “Stillness” for the first time.
After you complete the Ten Steps of Be Your Purpose, anytime you want to grow your inner world awareness or learn more just reach in your pocket, grab your phone (or any online device) and take the next step in your training sequence. Always on demand, Be Your Purpose enables you to take your next step on your path to inner mastery on your own schedule.


What’s Mind Exercise and Why Does it Work?
Mind Exercises are directed meditations that increase your attention span, improve your focus and grow your inner world power by strategically sculpting your brain.
Think of Mind Exercise as analogous to physical exercise. Just as physical exercise improves your body’s strength and function in targeted ways, Mind Exercise improves the strength and function of your attention in targeted ways. And just as physical exercise changes your musculature and endurance, Mind Exercise changes your brain’s structure and your psychological and emotional state.
“Dr. Sullivan is a game-changing new voice in the psychology of peak performance.”Mark Sanchez, NFL Quarterback

The Mind Exercise Vault

After you complete the Ten Steps of Be Your Purpose, we’ll keep your training fresh and relevant by adding new Mind Exercise routines to your Mind Exercise Vault.
After just one month of mind exercising twenty minutes a day members typically report personal improvements including…
If you stick with Mind Exercising for just a few months you’ll develop more inner mastery than 99% of people alive today.Dr. Sean Sullivan
The Mind Master Programs

During your membership you have the option of completing any The Mind Master Program.
The Mind Master Programs include mind exercise sequences that train your brain and body using mindfulness-charged cognitive behavioral (CBT) techniques to achieve your specific program goal…
You move through the steps at your own pace. After you complete a program you return to progressing through the Mind Exercise steps inside your Mind Exercise Vault.
Cultivate Mindful, Masterful, Purposeful and Strategic Living
Be Your Purpose organizes the burgeoning world of psychology, brain training and inner world breakthroughs into strategic steps to living your purpose as you grow in mastery of your inner life. I invite you to try it free for 30 days to see if it’s right for you. Cancel anytime.
Throughout your subscription, we’ll keep you informed of emerging brain science and proven inner mastery techniques and strategies. We’ll also send you hand-picked tips, trends and stories that pique my interest — the same info and tools I pass along to my patients and clients to keep them on the cutting-edge.
I produce new programs based on my own interests and member’s requests. If there is something new you’d like to see, let me know. I’ll see if I can add it to our programming schedule.
I created Be Your Purpose because being my purpose includes consistently practicing and sharing cutting-edge psychology, brain science and inner world wisdom, tools and techniques. I love this work. My goal is to get you the training and mastery skills you want.
Join me when you’re ready for an epic inner life adventure.
Dr. Sean Sullivan
Be Your Purpose.
Member’s Benefits Summary
Dr. Sean Sullivan
Dr. Sean Sullivan grew up near Boston and graduated from Harvard University. He became a clinical psychologist and settled in San Francisco where he completed post-doctoral work in Health Psychology at University of California, San Francisco. Dr. Sullivan oversees a performance psychology practice in San Francisco’s Park Presidio and produces Mind Exercises to help his patients, clients and online community develop inner mastery and achieve personal goals. He also wrote The Mind Master’s Silent Journey and created The 21-Day Mind Master Programs and the #1 iPad self-help books app, The Mind Master’s Map. Dr. Sullivan will soon publish the book, Be Your Purpose: The Ten Science-Based Steps to Stillness.
“Step 1 of Be Your Purpose describes my first visit visit to Stillness. Within a few months of that life-changing experience I’d moved across the country to dedicate myself to learning more. Last year, after thirteen years of study and practice, I traveled the world visiting the locations where breakthrough psychology, brain science and inner world masters uncovered each of the ten steps presented in Be Your Purpose. Taking you with me on that epic adventure is the privilege of my life.” – Dr. Sean Sullivan
